Agartala, June 21 —
Marking the 11th International Day of Yoga, Chief Minister Dr. Manik Saha underlined the transformative power of yoga in daily life, encouraging the people of the state, particularly the youth, to embrace it not just as a physical exercise, but as a comprehensive path toward self-awareness, stress management, and holistic health.
Speaking at the state-level celebration held at the International Fair Ground in Hapania, Agartala, CM Saha addressed a large gathering of students, government officials, yoga enthusiasts, and healthcare workers. He emphasized that yoga is more than a tradition—it is a necessity in today’s fast-paced and often overwhelming modern life.
“Yoga teaches us to understand ourselves. Through it, we learn the art of self-realization, which is one of the fundamental goals of human life,” the Chief Minister said. “In today’s stressful environment, where people are increasingly overwhelmed by work, emotional strain, and the pressures of digital life, yoga provides a natural, time-tested method to attain inner balance.”
Dr. Saha, who also serves as the state’s Health Minister, stated that yoga is not only an ancient Indian discipline but also a globally embraced wellness practice. He recalled how the journey to International Yoga Day began with Prime Minister Narendra Modi’s proposal at the United Nations General Assembly in September 2014. The proposal received immense international support, with 177 countries co-sponsoring the resolution, leading to the official designation of June 21 as International Yoga Day from the year 2015 onwards.
“Since that momentous day, Yoga Day has been celebrated around the globe with great spirit and participation. The enthusiasm has only grown with time. I’m proud that Tripura has been part of this movement right from the start,” CM Saha said, noting that last year’s Yoga Day celebration was also held at the same venue and saw widespread involvement.
However, Dr. Saha also voiced his concern over the decreasing physical engagement among the younger generation, especially due to the widespread use of smartphones, digital devices, and internet-based distractions. He urged the youth to strike a balance and reconnect with practices like yoga, which can offer both physical strength and mental clarity.
“In this digital era, where mobile screens have become constant companions, our younger generation is drifting away from real-world wellness practices. They need to re-establish a connection with yoga. It’s not just about flexibility or meditation—it’s a lifestyle that ensures emotional equilibrium, mental alertness, and physical vitality,” he said.
The Chief Minister also addressed the broader public health context of yoga, citing its preventive and curative roles. As Tripura’s Health Minister, he took the opportunity to raise concern about the rising number of HIV/AIDS cases in the state, calling it a serious public health issue that requires immediate and sustained attention.
“When HIV infects a person, it targets the immune system. Without proper treatment, it can lead to life-threatening conditions. While medical intervention is essential, practices like yoga can significantly contribute to improving immunity, boosting mental strength, and supporting overall recovery,” he noted. “We must spread awareness and ensure early diagnosis and care. Yoga can be a powerful supplementary practice to promote resilience and long-term health.”
Throughout the event, hundreds of participants performed a series of yoga asanas and breathing exercises under the guidance of expert instructors. The mass yoga demonstration symbolized a shared commitment to healthier lifestyles and collective well-being.
The Chief Minister personally interacted with yoga practitioners and healthcare workers, appreciating their efforts in promoting wellness and preventive healthcare across the state. He also congratulated schools, colleges, and local clubs that organized awareness drives and community yoga sessions to mark the occasion.
Government officials from various departments, members of the health department, school and college students, and volunteers participated in the celebrations, making it a state-wide moment of solidarity and positivity. The event served as a reminder that yoga is not limited to any age group or profession—it is a universal discipline with the power to transform lives from within.
In his closing remarks, CM Saha called upon every household in Tripura to make yoga a part of their daily routine.
“Let us not treat yoga as an annual event. Let’s make it a regular habit. Just as we eat or sleep every day, let yoga be a part of our lifestyle. The time we invest in it will reward us with energy, clarity, and peace,” he said.
As the celebration concluded with a spirit of unity and rejuvenation, Tripura once again demonstrated its commitment to upholding the values and benefits of yoga. With growing participation each year, the state aims to continue spreading the message of yoga for a healthy individual, a healthy community, and a healthier future.
